As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand the life challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.
Maybe it’s anxiety, a relationship problem, or emotional pain from long ago. Maybe it’s something that “just doesn’t feel right”, or perhaps you just need extra support for a major life decision or situation.
“If you don’t like something change it. If you can’t change it, change your attitude.”
– Maya Angelou
I’m here to listen and to help provide the confidence and guidance you need to change negative behavior patterns and begin taking steps in the right direction.
Contact me to learn more about setting up a consultation. I work with individuals and see both adolescents as well as adults.